Is Wrinkles Knocking on Your Door?

Do not open the door!

Think again - Our skin is thirsty too, the next time you gulp down that glass of water.

Most of us take great pains to take care of our face, but hey face it! you body ages too and need the moisture it needs.

Don't ignore the other 95% of the body's skin, the next time you slapped on the moisturiser on your face.  Body care should be taken in totality.  Areas that are often exposed to the sun, air-conditioning and wind are most vulnerable to wrinkles and sun damage.

I was recently in San Francisco, when the wind blows, i literally feels that they are cutting through my skin and leaving evidence of lines behind.  

Have you seen a radiant "young" face, only to be betrayed by those sagging necks?  The decolletage area can be a giveaway to one's true age.

Treat yourself well from today.  To keep your skin hydrated and supple:

- Have regular exercise. ( radiance booster ; p )

- Healthy diet with lots of water and foods rich in antioxidants.

- No smoking please.

- Avoid excessive alcohol consumption

Delay the effects of ageing, remember your sun block before you step out today ; )