Do You Scrub?

Do you scrub?  How often should you scrub?

Yes we live in a hectic world.  We have enough time just to do the basic, short of not bathing, not brushing teeth, not washing your face and hair...

I can fully apprehend especially with coco in my life now.  I raced for every single minute of my life to make the fullest use so that i can have some "mine" time.  It's amazing that I still have time to write! Perhaps that helps to keep me "connected".

Scrubbing / exfoliation is as basic as washing your face.  To me it's basic hygiene.  I know many skip the scrub due to "no - time", "i go for facial", "no necessary" etc.  But NO you need to scrub, at least twice a week.  That helps to remove grime that has settled deeper into your pores.  Yes, your beautician may be able to help clear the pores, but deep rooted black heads remover may "hurt" your pores.  Most importantly one should not deprive your skin of oxygen it needs to breathe.  With all blackheads and sebum settling in the pores, how healthy can your skin get?

The next time you skip scrubbing your face, think again.

(Having said the above, caution, not to over-scrub!)