Do You Treat Yourself Well?

We often forgot about ourselves while we got entangled with family, work and other commitments in life.  I tried to play my best in every roles in life.  I suppose this draining and demanding hectic life is applicable to most of us.

So what do we sacrifice for our roles played?  The most easily forgotten and forsaken will be taking good care of ourselves.  We are often found in the dilemma of should i spend so much on time and money on myself?  on skin care products to facial treatments, to clothes, to shoes....or should i use the time and money to spend on courses for enrichment of the soul, on work to climb up the ladder further, on family...

Yes it's not easy, it's always a balancing act, i called it.  While i never ever skip my facial skin care routine, i am guilty of not taking care of my body.  I personally have to sometime forgo my time to moisturise my body, my time to exercise and i seriously do feel bad.  I do not want to live to regret when i see wrinkled, crumpled skin or suffer from bad health thereafter. 

So i will dedicate my next post on basic body care. 

Prevention is always better and cheaper than Treatments.

Oh by the way i just came back from the gym ; )